Beginners welcome!
NO spectators. All attendees must participate.
Space limited to six people. Cost: $25
Wear shorts and sports/crop top. Heels optional.
Kneepads or long socks/leggings are suggested.
Please, no lotion/oils or jewelry.
You will learn hand placements, techniques, moves, and trick combinations. All while finding fluid transitions of movement and keeping control of your force around a spinning pole. Class ends with a mini-choreo piece, sequence, or combo challenge.
The workshop has been filled to capacity! Updated on 12.26.2018